2025 Practice Info
Practices are at the Aquatic Center on the campus of Two Rivers High School.
Practice schedules are subject to updates and changes as needed throughout the season.
Summer Practices
Mon, Wed, Thurs. 3:00 - 4:00
Once the School Year Starts
Monday - Friday
3:15-3:45: HIGH SCHOOLERS ONLY: Lifting Monday/Wednesday or Wednesday/Friday - Focused on Injury Prevention First, Strength Second
3:45-4:00: TEAM MEETING
4:00-6:00: EVERYONE IN THE WATER
Athletes come straight to the pool after school. High schoolers can use the downtime before practice for studying, fueling their body, light conditioning, or just some mindful downtime. The Activity Bus will bring the middle schoolers to the pool at approximately 3:45.
Saturday
We will have some Saturday practice -
8:30 - 9: DRYLAND WORK
9-10: IN POOL PRACTICE.
REQ. FOR VARSITY, OPTIONAL FOR JV
